Description Peanut oil is a vegetable oil derived from peanuts. It’s known for its mild, nutty flavor and high smoke point, making it a popular choice for frying and baking. High smoke point means it can be heated to a high temperature without breaking down, making it ideal for deep frying. Peanut oil has a mild taste, allowing the flavors of the food to shine through. It’s a good source of monounsaturated fats, which can help lower cholesterol levels. Allergen alert: Peanuts are a common allergen, so peanut oil should be avoided by individuals with peanut allergies.
